Recipe of the Week 8/9: Low Yolk Egg Salad

Yields 2 Servings

Ingredients 

• 4 large hard boiled eggs, peeled
• 4 teaspoons light mayonnaise
• 1/2 teaspoon Dijon mustard
• 2 tbsp chopped green scallions or chives
• kosher salt and fresh pepper to taste 

Instructions 

• Separate the yolks from the egg whites and discard 2 of the yolks.
• Chop the eggs and combine with mayonnaise, dijon mustard, scallions, salt and pepper. 

Adapted from: https://www.skinnytaste.com/skinny-low-yolk-egg-salad/ 

Nutritional Facts: Calories: 122kcal, Carbohydrates: 2g, Protein: 9.5g, Fat: 7.6g, Saturated Fat: 2g, Cholesterol: 189mg, Sodium: 235mg, Sugar: 0.5g 

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Found by: Ashley DeGeare NDTR, CHC