logo

Recipe Of The Week 8/26: Shaved Brussels Sprout Salad with Pears and Pomegranate

Aug 25, 2024

Shaved Brussels Sprout Salad with Pears and Pomegranate

Yields 6 Servings

Ingredients:

 

  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon minced shallots
  • 2 teaspoons Dijon mustard
  • 3 tablespoons apple cider vinegar
  • 4 cups thinly shredded Brussels sprouts, 12 oz total*
  • 1/4 teaspoon kosher salt and black pepper, to taste
  • 1 large ripe red pear, cored and diced
  • 3/4 cup pomegranate seeds
  • 1/4 cup pepitas, toasted
  • 1/4 cup crumbled goat cheese, or feta

Directions:

 

  • For the dressing, whisk olive oil, Dijon, shallots and vinegar with a pinch of salt and black pepper.
  • Pour the dressing over the shaved Brussels sprouts in a large mixing bowl and season with 1/4 teaspoon salt and black pepper, to taste.
  • Toss well then transfer to a large salad bowl and top with pears, pomegranate, pepitas and cheese.

Meal Plan Check Boxes:
2 Fats
2 vegetables

Nutritional Facts: 1 cup, Calories: 154, Carbohydrates: 15.5 g, Protein: 4 g, Fat: 9 g

Adapted From: https://www.skinnytaste.com/shaved-brussels-sprout-salad/#recipe