Recipe of the Week 8/16: Grilled Chicken Bruschetta

Yields 4 Servings: 

Ingredients 

• 3 medium vine ripe tomatoes
• 2 small cloves garlic, minced
• 1/4 cup chopped red onion
• 2 tbsp. fresh basil leaves, chopped
• 1 tbsp. extra virgin oil
• 1 tbsp. balsamic vinegar
• kosher salt and fresh cracked pepper to taste
• 3 oz. part skim mozzarella
• 1.25 lbs. 8 thin sliced chicken cutlets 

Instructions 

• Combine onion, olive oil, balsamic, 1/4 tsp kosher salt and pepper. Set aside a few minutes.
• Chop tomatoes and place in a large bowl.
• Combine with garlic, basil, onion-balsamic combo and additional 1/8 tsp salt and pepper to taste. Set aside and let it sit at least 10 minutes or as long as overnight.
• Toss in the cheese when ready to serve. 
• Season chicken with salt and fresh pepper. 
• Preheat the grill to medium-high 
• Grill the chicken 2 minutes on each side, set aside on a platter and top with bruschetta and serve.

Adapted from: https://www.skinnytaste.com/grilled-chicken-bruschetta/ 

Nutritional Facts: Serving: 2pieces | Calories: 282 kcal | Carbohydrates: 7g | Protein: 38.5g | Fat: 11g |Saturated Fat: 3.5g | Cholesterol: 116mg | Sodium: 173mg | Fiber: 1.5g | Sugar: 0.5g 

www.pinterest.com/novaphysicianwellness 

Found by: Brianna Lawless, MS, RDN