Recipe of the Week 6/7: Herb Stuffed Burgers

Yields 4 Servings 

Ingredients 

• 1 lb lean ground beef
• ¼ cup cream cheese
• ½ cup fresh herbs, eg flat-leaf parsley, thyme, chives, basil, cilantro
• salt and black pepper 

Instructions 

• Chop the herbs finely and mix them together with the cream cheese.
• Form the beef into 8 patties. Place 1 tablespoon of the herb mixture into the center of one patty, then cover it with another patty. Press down around the edges to seal the two patties together. Continue to make the other 3 burgers and season them with salt and pepper.
• Grill the burgers until an internal temperature of 165F has been reached. 

Adapted from: https://stepawayfromthecarbs.com/herb-stuffed-burgers/ 

Nutritional Facts: Calories: 207cal | Carbohydrates: 1g | Protein: 25g | Fat: 11g | Saturated Fat: 5g| Sodium: 125 mg | Fiber: .2g | Sugar: 1g | 

www.pinterest.com/novaphysicianwellness 

Found by: Melissa Zobler BS, CPT, CPSN