Recipe Of The Week 4/15: Banana Protein Smoothie

Yields: 1 serving

Ingredients:

• 1 cup almond milk
• 1/4 cup unflavored or vanilla protein powder
• 1 very ripe banana
• 2 baby carrots
• 1 tablespoon ground flax
• 1/2 teaspoon turmeric
• lots of ice

Directions:

• Put everything in a high speed blender and blend until very smooth.

Meal Plan Check Boxes:

4 Proteins
2 Fruits

Nutritional Facts: 1 smoothie, Calories: 294, Carbohydrates: 34 g, Protein: 28.5 g,
Fat: 6.5g, Fiber 7 g

Adapted From: https://www.skinnytaste.com/carrot-banana-protein-smoothie/#recipe