Recipe Of The Week 3/16: Air Fryer Salmon With Maple Soy

Yields 4 Servings

Ingredients:

• 3 tbsp pure maple syrup
• 3 tbsp reduced sodium soy sauce, or gluten-free soy sauce
• 1 tbsp sriracha hot sauce, use less if you don't like heat
• 1 clove garlic, smashed
• 4 wild salmon fillets, skinless (6 oz each)

Directions:

• Combine maple syrup, soy sauce, sriracha and garlic in a small bowl, pour into a gallon sized resealable bag and add the salmon.
• Marinate 15 to 20 minutes, turning once in a while. If you don't have time, 5 minutes will still be enough.
• Lightly spray the basket with oil spray to prevent sticking or use air fryer parchment.
• Remove the fish from the marinade, reserving and pat dry with paper towels.
• Place the fish in the air fryer, in batches, air fry 400F 7 to 8 minutes, or longer depending on thickness of the salmon.
• Meanwhile, pour the marinade in a small saucepan and bring to a simmer over medium-low heat and reduce until it thickens into a glaze, 1 to 2 minutes, careful not to dry it out. Spoon over salmon just before eating.

Meal Plan Check Boxes:

5 Proteins
1 Fat

Nutritional Facts: 1 salmon fillet, Calories: 292 kcal, Carbohydrates: 12 g, Protein: 35 g, Fat: 11 g

Adapted From: https://www.skinnytaste.com/air-fryer-salmon-with-maple-soy-glaze/#recipe