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Recipe Of The Week 10/27: Fall Brussels Sprout Salad with Apple, Pecans, and Blue Cheese

Oct 27, 2024

Fall Brussels Sprout Salad with Apple, Pecans, and Blue Cheese

Yields: 4 servings

Ingredients:

  • 4 cups thinly shredded brussels sprouts, 12 oz total
  • 1/4 cup roughly chopped pecans, 1 ounce
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon minced shallots
  • 2 teaspoons Dijon mustard
  • 2 tablespoons balsamic vinegar
  • 3 tablespoons crumbled blue cheese, or gorgonzola
  • 1 small honey crisp apple, or any sweet apple, cored and diced into matchsticks, skin on

Directions:

  • Whisk olive oil, Dijon, shallots and vinegar with a pinch of salt and black pepper.
  • Pour over Brussels in a large bowl and season with 1/4 teaspoon salt and black pepper, to taste.
  • Mix in apples and top with pecans and blue cheese.

Meal Plan Check Boxes:

2 Fats
2 Vegetables

Nutritional Facts: 1 cup, Calories: 202 kcal, Carbohydrates: 17 g, Protein: 5 g, Fat: 13.5 g

Adapted From: https://www.skinnytaste.com/fall-brussels-sprout-salad-with-apples/#recipe