New Sterling Office Is Now Open at the Stone Springs Medical Building!

24430 Stone Springs Blvd
Suite 230
Sterling, VA 20166

Skip to main content
703-865-6490 Request Appointment

Recipe of the Week: Spinach and Artichoke Dip

Nova Physician Wellness Center Blog Recipe of the Week: Spinach and Artichoke Dip

Yields 15 Servings

Ingredients

Directions:

  1. Preheat oven to 375°F.
  2. In a small food processor, coarsely chop the artichoke hearts with the garlic and shallots.
  3. Combine all the ingredients in a medium bowl.
  4. Place in an oven-proof dish and bake at 375F for 20-25 minutes, until hot and cheese is melted.
  5. Serve hot.

*Keep it low carb by using raw vegetables for dipping!*

Adapted from: https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/

Nutritional Facts: Serving: 1/4 cup, Calories: 73, Carbohydrates: 3.5g, Protein: 5g, Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 10.5mg, Sodium: 245mg, Fiber: 1g, Sugar: 0.5g

www.pinterest.com/novaphysicianwellness 

Brianna Lawless, MS, RDN

You Might Also Enjoy...

Smoked Salmon Cucumber Bites

Recipe Of The Week 12/8: Smoked Salmon Cucumber Bites
Ingredients: 1/4 cup chopped red onions, or scallions or chives 3/4 cup whipped cream cheese 2 tsps drained capers, chopped* 1 tbsp fresh dill, chopped, plus more for garnish 12 ounces nova lox or smoked salmon, chopped 3 English cucumbers, ends trimmed
Kale and Brussels Sprout Salad

Recipe Of The Week 12/1: Kale and Brussels Sprout Salad
Ingredients: 1/2 pound Brussels sprouts, trimmed (4 cups shredded) 4.5 ounces baby kale leaves, (about 4 cups) 1/4 cup extra-virgin olive oil 3 tablespoons apple cider vinegar 1 tablespoon Dijon mustard Read the full article for the entire recipe!