Recipe Of The Week 9/30: Shaved Brussels Sprout Salad with Pears and Pomegranate

Yields 6 Servings

Ingredients:

• 3 tablespoons extra virgin olive oil
• 1 tablespoon minced shallots
• 2 teaspoons Dijon mustard
• 3 tablespoons apple cider vinegar
• 4 cups thinly shredded Brussels sprouts, 12 oz total*
• 1/4 teaspoon kosher salt and black pepper, to taste
• 1 large ripe red pear, cored and diced
• 3/4 cup pomegranate seeds
• 1/4 cup pepitas, toasted
• 1/4 cup crumbled goat cheese, or feta

Directions:

• For the dressing, whisk olive oil, Dijon, shallots and vinegar with a pinch of salt and black pepper.
• Pour the dressing over the shaved Brussels sprouts in a large mixing bowl and season with 1/4 teaspoon salt and black pepper, to taste.
• Toss well then transfer to a large salad bowl and top with pears, pomegranate, pepitas and cheese.

Meal Plan Check Boxes:

2 Fats
2 vegetables

Nutritional Facts: 1 cup, Calories: 154, Carbohydrates: 15.5 g, Protein: 4 g, Fat: 9 g

Adapted From: https://www.skinnytaste.com/shaved-brussels-sprout-salad/#recipe