2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe Of The Week 7/29: Slow Cooker Pulled Pork
Yields 4 Servings
Ingredients:
- 2 1/2 lbs boneless pork loin roast, center cut, trimmed
- 2 tsp red wine vinegar
- 2 tsp Hickory liquid smoke
- 1 tsp garlic powder
- 1 tsp sea salt
- 1 cup No Sugar Added BBQ Sauce
Directions:
- Place pork in the slow cooker and season with salt, vinegar, garlic powder and
liquid smoke. - Cover and cook low 8 to 12 hours, until tender.
- Remove pork and transfer onto a large dish; reserve all the liquid into a cup and set aside.
- Shred the pork with two forks and put it back into the slow cooker along with
about 3/4 cup of the reserved liquid and the BBQ sauce. - Cook on high 1 more hour.
Meal Plan Check Boxes:
4 Proteins
1/2 Fat
Nutritional Facts: 3 oz pork + sauce, Calories: 203, Carbohydrates: 12.5 g, Protein: 30.5 g, Fat: 3 g
Adapted From: https://www.skinnytaste.com/slow-cooker-pulled-pork/#recipe
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