2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe of the Week 7/13: Tuna Poke Bowl with Cauliflower Rice
Yields 2 Servings
Ingredients
2 1/2 tsp Olive oil
1/2 tsp Sesame oil
3 Cups Riced Cauliflower Sea salt
4 Tbsp Green onion, sliced
1 tsp Soy sauce
3/4 tsp Sesame oil
1/4 tsp Ginger, minced
1/4 tsp Sriracha
8 Oz Raw Ahi Tuna, Cubed
2/3 Cup Cucumber, roughly chopped
1 Avocado. cubed
1 1/2 Tbsp Mayonnaise
1/2 Tbsp Sriracha
Directions: Combine all the tuna ingredients, cover and chill for at least 10 minutes, up to an hour. Heat the olive oil and sesame oil up in a large pan on medium high heat. Add in the cauliflower and cook, stirring occasionally, until golden brown, about 10 minutes. Season with a generous pinch of salt Divide the rice and tuna between two bowls, followed by the cucumber and avocado. Garnish with sesame seeds and nori if desired. Mix the mayo and sriracha together until smooth and drizzle over the bowls..
Adopted from:https://www.foodfaithfitness.com/cauliflower-rice-paleo-sushi-bowl/#wprm-recipe- container-22472
www.pinterest.com/novaphysicianwellness Found by: Melissa Zobler BS, CPT, CPSN
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