2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe of the Week 6/14: Jicama and Strawberry Salad
Yields 6 Servings
Ingredients
- 2 cups shredded lettuce
- 8 oz jicama, peeled and diced
- 3 green onions, sliced
- 6 fresh strawberries, hulled and sliced
- 2 tbs extra virgin olive oil
- 2 tsp lemon juice
- salt and black pepper
Instructions
- Place the lettuce, jicama, green onions, and strawberries in a large serving dish.
- Whisk together the oil, lemon juice, salt and black pepper, then pour it over the salad. Toss to mix and store in the fridge until ready to serve.
Adapted from: https://stepawayfromthecarbs.com/low-carb-jicama-strawberry-salad/
Nutritional Facts: Calories: 65cal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Saturated Fat: 1g| Sodium: 5 mg | Fiber: 3g | Sugar: 2g |
www.pinterest.com/novaphysicianwellness
Found by: Melissa Zobler BS, CPT, CPSN
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