2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe of the Week 6/1: Creamy Shrimp and Celery Salad
Yields 4 Servings
Ingredients 16 ounces large cooked peeled and deveined shrimp 2 medium cucumbers, peeled and sliced 1 large celery stalk, sliced thin 1/4 cup low fat sour cream 2 tbsp lite mayonnaise 2 tbsp lime juice 1 tsp Old Bay seasoning salt to taste Chopped dill, optional for garnish
Instructions: In a medium bowl, combine sour cream, mayonnaise, lime juice, Old Bay and salt. Add shrimp, celery, cucumbers and mix. Refrigerate until ready to serve.
Nutritional Information: Serving: 4 oz shrimp, Calories: 160 kcal, Carbohydrates: 4 g, Protein: 25 g, Fat: 4.5 g, Fiber: 0.7 g, Sugar: 1.8g
Adapted from: https://www.skinnytaste.com/creamy-shrimp-and-celery-salad-3-ww-pts/
www.pinterest.com/novaphysicianwellness Found by: Ashley DeGeare NDTR, CHC
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