Recipe of the Week 5/24: Greek Yogurt Chocolate Mousse

Yields 6 Servings 

Ingredients 

• Greek Yogurt - 1 3/4 cups
• Milk - 1/2 cup
• Chocolate Chips - 1/2 cup (I used semi-sweet chocolate chips - but you can use dark or sweet chips if you prefer)
• Honey - 1 tbsp
• Vanilla Extract - 1 tsp 

Instructions 

Pour milk in a saucepan and put it on low heat. When the milk warms up, add chocolate chips and stir them until they melt. (Don't bring the milk to a boil) 

Once the chocolate chips are melted, remove the milk from heat and let it rest for 3-5 minutes. Add honey, vanilla extract and greek yogurt and mix it properly. There should be no lumps (you can even use a hand mixer for this) 

Pour it into ramekins and let it chill for at least 2 hours. 

Serve chilled. You can add a little whipped cream on top while serving if you desire. 

(Try it frozen - also makes a delicious, creamy frozen treat!) 

Adapted from: https://www.smilingnotes.com/2017/03/23/greek-yogurt-chocolate-mousse/ 

Nutritional Facts: Calories 260 % Daily Value * Total Fat 11 g 16 % Saturated Fat 7 g 33 % Monounsaturated Fat 0 g Polyunsaturated Fat 0 g Trans Fat 0 g Cholesterol 17 mg 6 % Sodium 54 mg 2 % Potassium 74 mg 2 % Total Carbohydrate 35 g 12 % Dietary Fiber 3 g 11 % Sugars 29 g Protein 10 g 20 % 

www.pinterest.com/novaphysicianwellness 

Found by: Ashley DeGeare NDTR, CHC