2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe of the Week 4/5: Air Fryer Radishes
Yields 4 Servings
Ingredients:
- 1 bunch radishes stems and tips removed
- 1/2 tsp dried oregano
- salt to taste
Instructions:
- Preheat air fryer to 390 F / 200 C.
- Wash radishes, pat dry and cut into quarters.
- Add all ingredients to a bowl and toss to combine.
- Place radishes in the air fryer basket.
- Cook for 9-14 mins, till done to your liking.
Adapted from: https://recipesfromapantry.com/air-fryer-radish-chips-fried/#wprm-recipe-container-50341
Nutritional Facts: Calories: 10kcal | Carbohydrates: 2g | Protein: 1g | Fat: 1g | Saturated Fat: 1g| Sodium: 22 mg | Potassium: 132mg | Fiber: 1g | Sugar: 1g | Vitamin C: 8mg | Calcium: 18mg | Iron: 1 mg
www.pinterest.com/novaphysicianwellness
Found by: Melissa Zobler BS, CPT, CPSN
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