Yields 9 Squares
Ingredients:
1 1/2 cups Greek Yogurt low fat
4 Eggs
2 tbsp Almond Flour
1 tsp Vanilla Extract
1/2 tsp Cinnamon
1 cup Mixed Berries
Directions:
Preheat oven to 350 F. Prepare an 8-inch by 8-inch baking dish with parchment paper. 2.
In a large mixing bowl, whisk together the yogurt, eggs, almond flour, cinnamon, and vanilla extract until creamy.
Fold in the berries then transfer the batter into the prepared baking dish.
Bake in the oven 36-38 minutes or until the center is fully cooked. The bake should be firm. If it is not, cook it longer until firm.
Remove from the oven and cool 20 minutes
*Can top with sugar free cool whip, more fruit, or lily's chocolate chips
Meal Plan Check Boxes:
1 Protein
1/2 Dairy
Nutritional Facts: 1 square , Calories: 75, Carbohydrates: 4 g, Protein: 7 g, Fat: 3 g, Saturated Fat: 1 g, Cholesterol: 75 mg, Sodium: 43 mg, Sugar: 3 g
Adapted From: https://skinnyfitalicious.com/no-sugar-greek-yogurt-bake/
www.pinterest.com/novaphysicianwellness
Found by: Brianna Lawless, MS, RDN
