2025: A New Year Of New Habits
As we enter into a new year filled with opportunities, growth, and resolutions, it is important to take the time to plan new healthy habits to set yourself up for success.
Recipe of the Week 12/7: Christmas Cauliflower Casserole
Yields 12 Servings
Ingredients:
3 packages (16 ounces each) frozen cauliflower
2 cups sour cream
2 cups shredded cheddar cheese
3 teaspoons chicken bouillon granules
1-1/2 teaspoons ground mustard
1/4 cup butter, cubed
1 cup stuffing mix
3/4 cup chopped California Walnuts
Instructions:
Preheat oven to 375°. Cook cauliflower according to package directions; drain.
In a large bowl, mix sour cream, cheese, bouillon and mustard until blended. Stir in cauliflower; transfer to a
greased 13x9-in. baking dish.
In a large skillet, heat butter over medium heat. Add stuffing mix and walnuts; cook and stir until lightly toasted.
Sprinkle over casserole. Bake, uncovered, 17-20 minutes or until heated through and topping is browned.
Adapted from: https://www.tasteofhome.com/recipes/christmas-cauliflower-casserole/
Nutritional Facts:3/4 cup: 276 calories, 21g fat (11g saturated fat), 57mg cholesterol, 476mg sodium, 12g
carbohydrate (4g sugars, 3g fiber), 10g protein.
Recipe of the Week
Christmas Cauliflower Casserole
www.pinterest.com/novaphysicianwellness
Found by: Melissa Zobler BS, CPT, CPSN
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