New Sterling Office Is Now Open at the Stone Springs Medical Building!

24430 Stone Springs Blvd
Suite 230
Sterling, VA 20166

Skip to main content

Recipe of the Week 11/20: Roasted Sweet Potatoes

Roasted Sweet Potatoes

Yields 8 Servings 

Ingredients: 

Olive oil spray

4 medium sweet potatoes

4 teaspoons olive oil

1 teaspoon garlic powder

3/4 teaspoon sweet paprika

3/4 teaspoon dried rosemary, or Italian seasoning

1/2 teaspoon kosher salt, and black pepper, to taste

Directions: 

  1. Heat the oven to 425°F. Lightly spray a sheet pan with oil.

  2. Cut the sweet potatoes into 3/4-inch inch cubes.

  3. In a large bowl, toss the sweet potato wedges with olive oil and season with garlic powder, paprika, rosemary and salt and black pepper, to taste.

  4. Spread out in an even layer on the sheet pan and bake 30 to 35 minutes, tossing every 10-15 minutes until tender, golden and browned on the edges.

Meal Plan Check Boxes: 

1 Fruit or 1 Grain

Nutritional Facts:1/2 cup, Calories: 108, Carbohydrates: 20 g, Protein: 2 g, Fat: 2 g, Sugar 4 g, Added sugar 0 g

Adapted From: https://www.skinnytaste.com/roasted-sweet-potatoes/#recipe

You Might Also Enjoy...

Smoked Salmon Cucumber Bites

Recipe Of The Week 12/8: Smoked Salmon Cucumber Bites

Ingredients: 1/4 cup chopped red onions, or scallions or chives 3/4 cup whipped cream cheese 2 tsps drained capers, chopped* 1 tbsp fresh dill, chopped, plus more for garnish 12 ounces nova lox or smoked salmon, chopped 3 English cucumbers, ends trimmed
Kale and Brussels Sprout Salad

Recipe Of The Week 12/1: Kale and Brussels Sprout Salad

Ingredients: 1/2 pound Brussels sprouts, trimmed (4 cups shredded) 4.5 ounces baby kale leaves, (about 4 cups) 1/4 cup extra-virgin olive oil 3 tablespoons apple cider vinegar 1 tablespoon Dijon mustard Read the full article for the entire recipe!