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Recipe of the Week 11/14: Mini Pecan Phyllo Tarts

Nova Physician Wellness Center Blog Recipe of the Week 11/14: Mini Pecan Phyllo Tarts

Yields 15 Servings 

Ingredients: 

1 tbsp butter, melted 

1 large egg 

4 tsp brown sugar 

2 tbsp honey 

1/4 tsp vanilla 

1/2 cup pecans chopped 

15 Mini Phyllo Shells, Athens 

Directions: 

Preheat oven to 350°F. 

In a medium mixing bowl, combine all ingredients except pecans. Mix well. Stir in chopped pecans. 

Arrange mini shells on a baking sheet. Fill mini shells with one heaping teaspoon of pecan mixture. If any of the mixture remains, distribute evenly between all the shells. Bake for 10-15 minutes. Let them cool before serving. 

Meal Plan Check Boxes 

2 Fats 

1 Fruit 

Nutritional Facts: Per 2 mini tarts: Calories: 140, Carbohydrates: 13g, Protein: 2g, Fat: 9g, Sodium: 46mg, Fiber: 1g, Sugar: 8g 

Adapted From:https://www.skinnytaste.com/mini-pecan-phyllo-tarts/

www.pinterest.com/novaphysicianwellness 

Found by: Brianna Lawless, MS, RDN

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