As the Chicken of the Sea website states, "Wild-caught tuna infused with extra virgin olive oil, herbs, and spices.Tiny fork included for easy, on-the-go snacking." This is a quick, grab and go type of option for snacks or part of a meal with a whopping 22 grams of protein. With flavors such as cracked black pepper, thai chili, lemon & thyme, basil, sundried tomato, and smoked flavor. This item can be found at grocery stores every where near the canned tuna and canned chicken.
Nutrition Facts Serving Size: 1 cup Serving Per Container: 1 Amount Per Serving Calories: 140% Daily Value* Added Sugars 0 g 0% Calcium 6 mg 0% Cholesterol 40 mg 13% Dietary Fiber 1 g 4% Iron 1 mg 6% Monounsaturated Fat 4.5g Polyunsaturated Fat 0 g Potassium 250 mg 6% Protein 22 g 40%Saturated Fat 1 g 5% Sodium 240 mg 10% TOTAL CARB 0 g 0%Total Fat 6 g 8% Total Sugars 0 g Trans Fat 0 g Vitamin D 0 mcg 0% * Percentage of Daily Values are based on a 2,000 calorie diet.
www.pinterest.com/novaphysicianwellness Found by: Ashley DeGeare NDTR, CHC
