Recipe Of The Week 10/13: Sloppy Joe

Yields 7 Servings

Ingredients:

• 1.25 lbs. 93% lean ground beef sirloin
• 1 tbsp steak seasoning , or seasoned salt
• 1 medium carrot, minced
• 1 medium onion, minced
• 2 cloves garlic, minced
• 1/4 cup red bell pepper, minced
• 4 oz mushrooms, minced
• 1 tbsp red wine vinegar
• 1 tbsp Worcestershire sauce
• 2 cups tomato sauce
• 2 tbsp tomato paste

Directions:

• Chop all the vegetables really fine, using a chopper or food processor.
• Heat a large skillet over medium high heat. Add the meat to the pan and break it up as it cooks.
• Season with steak seasoning and cook the meat until it browns.
• Add onion, garlic, carrots, mushrooms and red peppers to the skillet.
• Reduce heat to medium and add red wine vinegar and Worcestershire sauce, cook 5 more minutes.
• Add tomato sauce and paste to pan, stir to combine. Cover and reduce heat to simmer and cook an additional 5 minutes.
• Serve over with a side salad, roasted spaghetti squash. steamed/roasted vegetables, in a low carb wrap or tortilla.

Meal Plan Check Boxes:

4 Proteins
1 Fat
1 Vegetable

Nutritional Facts: 4 oz meat, Calories: 244, Carbohydrates: 19 g, Protein: 28g, Fat: 7 g

Adapted From: https://www.skinnytaste.com/skinny-sloppy-joes/#recipe